The TRS Summer Countdown and Bikini Tip of the Week

Only 88 days to go! And the TRS tip of the week: Green Tea!

From treating headaches to cancer cell growth, green tea is a little miracle worker. Here are just a few of the amazing things that green tea can do for you this bikini season...
- increase your metabolic rate, burning more fat
- slow the digestive enzyme amylase, pivotal in the breakdown of starches
- studies show it also may inhibit fatty acid synthase, inhibiting carbs from turning into fat 
- it is suggested we drink 3-4 cups of green tea a day, well count me in!

No comments: