So TRS girls, there are 64 days left to go until summer and the tip of the week are some fat-fighting meals! Here is a Breakfast, Lunch & Dinner, all "top fat burners"!
Parfait for Breakfast: in a tall glass, layer 1/3 cup low-fat granola, 1 cup low-fat plain yogurt, 1 medium orange peeled and chopped, 1 kiwifruit peeled and chopped and 2 tsp dried fruit (apricots, raisins, etc.)
A BLT Twist for Lunch: spread 1 Tbsp low-sodium, low-fat mayonnaise on 1 slice 100% whole wheat. Add 2 slices thin slices turkey breast, 3 thick slices tomato and 2 leaves lettuce. Top with 2nd slice whole wheat bread.
Pizza for Dinner: top one 10" low-sodium pizza crust with 1 cup low-sodium marinara sauce, 10 oz frozen spinach (thawed and thoroughly dried), 2 cloves garlic (minced), and 6 oz shredded low fat mozzarella cheese. Bake at 400 until cheese bubbles and pizza is heated through.
Have a Great Week! XOXO
To see more fat-burning recipes click here
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