It May Be Raining, But It Is Almost Bikini Season!

With the Tyler Rose Swimwear Spring 2009 collection, A SURE THING out so soon, and Valentines Day just passed, I say we get back to healthy eating!

Here are some Best supermarket foods for you and your waistline:

Best Cereal: Post Shredded Wheat

-per cup only 170 calories, 40 grams of carbs, 1 gram of fat, but 6 grams of protein and fiber.

Best Milk: Organic Valley Reduced Fat

-per cup 130 calories, 8 grams of proteing, 12 grams of carbs and 5 grams of fat.

Best Bottled Tea: Honest Tea, Green Dragon

-per 8oz just 30 calories and 8 g carbs.

Best Vinaigrette: Annie's Natural Shiitake & Sesame Vinaigrette

-per 2 Tbsp. 120 calories and 13 grams of fat

and now for the really good stuff...

Best Chocolate Bar: 

Chocolove Strong dark Chocolate 70% Cocoa

per bar onlyyy 160 calories, 12 grams of fate and 15 grams of carbs

Best Frozen Treat: 

Edy's/Dryer's SlowChurned Vanilla with Crunch Bar

per bar, 150 calories, 19 grams of carbs and 9 grams of fat.

Best Potato Chip: 

Kettle Brand Krinkle Cut Chips Salt & Fresh Ground Pepper

per oz 150 calories, 9 g of fat, 16 g of carbs, and 2 g of fiber/protein.

I know what I'll be stocking the TRS Camp with this week!

XOXO,

The Ladies of Tyler Rose Swimwear